Hot flashes and Mood Swings!!!!!!

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Hot flashes and Mood Swings!!!!!!

Postby chatty » Sat Jul 30, 2005 5:50 pm

Hi every body out there, is this summer been a hot one and with the hot flashes it is rediculous. Mood swings are bad too. Have not had a period for too long, no release, water gain is bad to in this heat and have not been swimming, look bad in a bathing suit. Ha Ha.
chatty
 
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Postby Ms. Shapen » Tue Aug 09, 2005 10:57 am

Chatty:

I don't know what you can do about the mood swings. So far, I just ride them out and try to limit my exposure to other people. That way they don't irritate me and I don't irritate them. LOL

The weight gain might be helped by restricting sodium and drinking a LOT of water.

Edited to add: Oh, how about trying something like Midol? That is supposed to help with the water retention due to PMS, so maybe it will help in your situation.

MS
Pauz-ing to remember what I was going to do next . . . *sigh* :D
Ms. Shapen
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