by MenopauseRelief » Mon Mar 23, 2009 3:41 pm
You might talk to your doctor about probiotics or herbal supplements.
Probiotics are good bacteria that help keep your immune system healthy. These good bacteria cultures are important for women during menopause because it helps with the body's metabolism and utilization of estrogen.
Some people also believe these helpful bacteria reduce the incidence of yeast infections. Probiotic supplements are found in various nutritional formulas.
More and more often women are turning to herbal remedies to alleviate menopause symptoms. Some herbs can interact with medications causing unwanted side effects or symptoms, so be sure to talk with your doctor about herbs for menopause.