Who has a good remedy for that "perimenopausal itchy skin"! It is driving me nuts. I am very new to Bio Identicals, so my doc has me on Progesterone only. Haven't had hot flashes since (that's a blessing) but now this itchy skin wakes me up. I tried rubbing ice on it last night, sat at my computer for 2 hours playing cards until I was tired enough to try and fall back to sleep. I've heard some symptoms can last 10 years

I don't think I'm gonna make it!!!!! Help!