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PATRICIA wrote:Its a tough row to hoe but I know you can do it! I quit cold turkey three years ago and found a bottle of water was my best friend. Just wait until your nasal passages start to clear up and you start to smell the smoke on other people. You will start to think, "omigod! did I stink like that"! That alone (and the growing price)was enough incentive for me to stay off them.
I'm cheering for you!
moonkwean wrote:I Have been a Happy non-smoker since October 2004, I do not remember what smoking was like, as a new non-smoker I have taken up reading again. The book that got me to be a happy non-smoker is Allen Carr's "Easyway to Stop Smoking" He is amazing. The book may not be easy to get in the US. I got mine at the library and have since bought one for $10.00 (canadian) to lend to my smoking friends. Allen Carr is the first non-professional to be recognized by the WHO ( World Health Organization) for his method with an 80% success rate. Give it a read you only have your cigarettes to lose!!! Cheers
sfariss wrote:Dee,
It's been a long time since I have visited this page.
Anyway, Congratulations!! Keep up the good work.
Sandy In Sunny (again) CA
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