Women,
Mid-Life & Menopause Events
plus
other fun stuff
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Feelin’ Hot - Women’s Health & Wellness Over 40 A Rejuvenating Health & Wellness Retreat Presented by Rebecca Hulem, The Menopause Expert Join menopause expert Rebecca Hulem and special guests for a 4-day retreat at the Miraval Resort in Catalina, Arizona. With Special Guests Dr. Anita Nelson, Dr. Sabina Kobylinski, Licensed Acupuncturist Johanna Hofmann and Teresa Proctor Kraegel, RN. The 4-day conference will include 2 days of a CEU accreditation course along with the full benefits of the fabulous Miraval Resort & Spa. The Miraval Experience includes… Luxurious, casita-style
accommodations
Experience Miraval Resort while rejuvenating, gaining CEU accreditation and learning how to live “life in balance.” |
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Gem Theatre
Ticket Information
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Hi Dee...at the beginning of the year, you put a note in your newsletter, asking for Pauzers having fun to let you know what we are doing. You also requested a photo if available.
About 4 years ago - while
STILL hot flashing my way through life, (actually, it has been 14 years
thus far) I decided I needed to add more exercise into my daily routine.
I don't like exercising, besides the exertion triggers MORE hot flashes
than the 20 -30 I have everyday as it is. But, I DO love to dance
- all kinds of dance, so I decided I would try a Hula class being offered
by our Parks and Recreation Dept. I have continued taking classes
along with a group of other women, and according to our instructor - a
"Pauzer" herself, we know over 30 dances, Hawaiian as well as Tahitian.
Within
the last year or so, a few of us have combined to form our own little group
for the purpose of performing at fundraising events etc. - as requested.
We have put on several performances, enjoying the fun, exercise and muscle
toning dancing the Hula brings. We all look forward to our weekly
dance classes, performance rehearsal sessions and the "celebrations" we
share occasionally - as we have all acquired a new set of friends along
with new dancing skills.
Attached is a photo of 2/3's of the group members. I don't want to identify them specifically, but if you use the photo, please just note that we are all Pauzers, over 55 (except for the slender blonde, second from the right) from the Southern California area. Our instructor is the dark haired woman in the center.
Thanks mucho for keeping
up this site and sharing the good, bad and the ugly of this time in our
lives..........MM