"Your website is so helpful because it
informs us,about symptoms our mothers never spoke about, except Hot Flashes.
I can not thank you enough for easing my worries.".... Laurie P.




Guest Article
(see complete list of guest articles below)
INFORMATION
Home
35 Symptoms
Heart Attack Symptoms
Menopause FAQ
HRT News
Quit Smoking
Weight Loss
Bio-identical Hormones 
Events 4 Women
BHRT and the FDA
Self Improvement
Hair Loss
The Miracle Nutrient?
Cartoons
Minnie Pauz Store
Problem Solvers
"Menopause Mantra"
4 Grandparents

READING
Dee's columns
Minnie Pauz Book
Book Club
Guest Articles
Minnie Thoughts
For the Men
HRT News
Dear Minnie
Women's Resources
Special Message for All Women
Message Board

Support breast cancer research!

THE MIRACLE MENOPAUSE DIET: Lose weight, one toe at a time!
By Kathleen Norton

Thanks to hot flashes, my sweat glands work harder than Hollywood's plastic surgeons. So doesn't it make perfect sense that if you produce enough sweat to power a nuclear reactor, you are losing weight? 
At least it made perfect sense at 2 a.m. as I leaped out of bed to turn on the fan, turn off the heat and tear off all the covers.

"That's it!'' I cried. "Menopause is the answer!''

"Huh? What? Give me a blanket,'' my husband said. "'I'm freezing."

"Roll over,'' I said. "It's just a bad dream.''

"You have no idea,'' he mumbled and tried to cover himself with ruffly pillow shams.

The next morning, I was ready to attack the mall and try on smaller clothes, completely ignoring the fact that my old clothes fit the same as before. But nothing will stop a woman - from the largest to the smallest - if she thinks she's found a way to drop a few pounds without trying.

Just ask my sister. We spent years trolling the diet world together.

We did the Beer-and-Bananas Diet. We lost no weight, but giggled all day. We did the Eat-All-Your-Calories-By-11 A.M.-Then-Starve-All-Day-Diet. That lasted until noon on the first day.

We ordered "diet candy'' (remember chocolate "AYDS?") and ate the whole box in 48 hours. It was supposed to last four weeks. We almost bought a plastic suit that hooked to a vacuum and promised to make you buff while you cleaned. We wanted smaller thighs but not so badly we'd do more housework.

And after all that, I thought, it turns out there is going to be an upside to being a human inferno.

I explained my theory at breakfast. "Every night I sweat. Every day I sweat. It's gotta pay off,'' I said. My husband looked confused.

"Let me get this straight. Menopause, which you said yesterday is making you crazy, is now making you lose weight?'' my husband asked. He circled around me slowly to see if I was armed. I thought he was evaluating my backside.

"What? I look fat? Are you saying I look fat?" I glared.

He did not respond. He did what all men know is the best way to handle this question. He went to the garage.Quickly.

My first stop at the mall was the jeans rack, where all pants smaller than my usual size refused to go up over my backside.The same happened with dresses, skirts and in the Bathing Suit Department, where I invented four impressive gymnastic moves as I tried to squeeze into things I had no business squeezing into.

There were only two possible explanations. A. Every size tag was wrong. B. My menopause weight-loss theory was crapola.

Depressed, I sunk into a chair in the shoe department, where an overeager salesgirl shoved a sizing gadget on my foot. "Looks like 6-1/2,'' she chirped.

As a major hot flash swept over me, I turned to her and said. "Look Tinkerbell, my feet have not been that small since I gave birth 28 years ago.''

"Well, they are a six and a half now,'' she sniffed.

I looked down and could not believe my eyes.The menopause weight loss plan had worked, all right. But only on my feet. That's when my husband strolled by.

"I lost weight in two places,'' I huffed and wiped my brow. "Right foot and left foot. Geez, turn down that heat, would ya Tinkerbell!''

The poor man looked at my steaming face. He looked at frightened Tinkerbell. Then he did what any husband would do if his menopausal wife was in a rage because her feet had lost weight. He spun around, headed for the door and yelled: 

"Whatever you say Honey. I'll be out in the car!''
___

Copyright 2010 by Kathleen Norton

Writer and radio commentator Kathleen Norton lives in Red Hook, NY, and is an Erma Bombeck Humor Writer of the Month. Her motto is: I might as well laugh as myself. Everyone else is.
 

Click here to see her blog and more of her work.
 

All articles posted here are the opinions of the authors!
Minniepauz.com does not condone nor condemn anyone's personal opinion!

No part of this website may be copied or printed without permission of the site owner.
All articles copyrighted by the authors
Contact dee@minniepauz.com for permission


Return to Minnie Pauz Main Page

Sign Up to be notified when
NEW articles are posted!

Tell A Friend
About this Site!!
Type In Your Name:
Type In Your Email:
Your Friend's E-mail:
Your Comments: 

Receive copy: 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

Previous Articles
MENOPAUSE MAMA MONTHLY
Symptom Score Sheet
Thyroid Article
How do wicking PJ's work? by Elizabeth Kelly
Weight Gain, Eating and Hormones
What is the Connection?
Menopause & Dental Health
Bone Density
"Scales" by Rallie McAllister
"Water Therapy" by Judy Marie, ND
Humor Articles by D. Gustafson
Hormone Quandry
How Strong are Your Bones? by Dr. Michael Goodman
Diary of a Crone by Lee Uttmark Wicks for Salon Magazine
Excerpt from the book, "Burn Fat for Fuel", by Donna Michaels-Surface
Losing My Social Skills Along With My Hormones: by Janice A. Farringer
The Pause that refreshes by Dottie LeMieux
Humor Me, Please By Patricia Older
Here's To Your Health by Caryl  Frawley
Articles by Judith Paley, MD, Natural Progesterone
Post from Cammie
A good post from Joy
Menopause Research Project Probes Effects of HRT
by Elaine Sanford, Regional Medical Center at Memphis
Surviving Menopause by Lynn Chandler
Menopause Manners for Men by Oona
Taking Hormones? These Herbs Are for You by Susun Weed
Another article by Susun Weed
Articles by Dr. Scott Wasserman
HRT Report
A typical day... by "Snookybryant"
Mid-Life Romance by Dr. Nancy Cetel
Laughter can improve your health
Women, Hormones and Success
We Made It!!
Postmenopausal Bliss by Susan Sparks
Turn Down the Heat on Hot Flashes by JENNIFER MOTL
"Queen of Myself" by MamaDonna
MidLife Poem
Stairway To Mid Life Paradise…By Juli I. Huss
Articles by Dr. Michael Goodman
How Strong are Your Bones?
Guest Feature Page
Bio identical Hormones
Menopause FAQ
Meno Menu

Articles by Dr. Madeline Behrendt
PMDD
The HERSTORY of Bones
Menopause without Interference

Return to Minnie Pauz Main Page